Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

BBQ sweet and sour prawns

BBQ Sweet and Sour Prawns

Sweet Chilli Sauce

Chinese Mixed Vegetables

Ingredients required for this recipe:

2 tblspn Trident Sweet Chilli Sauce
1 tblspn Fish Sauce
5 tspn caster sugar
2 tblspn rice or cider vinegar
1 tblspn cornflour
2 tblspn oil
20 green prawns, peeled and de-veined
1/2 red capsicum, diced
1 celery stick, diced
1 x 225g can pineapple pieces
1 can Chinese Mixed Vegetables, drained


In a bowl combine Trident Sweet Chilli Sauce, Fish Sauce, sugar, vinegar and cornflour with 1/2 cup water.
Heat oil in a wok and stir-fry prawns for 2 1/2 mins, until pink and firm. Remove to a plate.
Stir-fry diced vegetables for 1 1/2 mins.
Add the prepared sauce and simmer for 1 min.
Return prawns, add pineapple and Chinese Mixed Vegetables.
Simmer gently for 2-3 mins. Serve.

Note: Use any chinese stir-fry mixed vegetables where the canned variety is not available.